If you are searching out an easy keto breakfast that you could take with you at the move - to work or faculty, then this keto chaffle breakfast sandwich is your answer. Egg and sausage are sandwiched between two maple chaffles ensuing in a breakfast bite this is just like a McGriddle sandwich!
You can blend and healthy the sandwich substances too. Not a fan of sausage? Try bacon! Want some cheese in there? Sure, upload a few cheddar cheese! This recipe is customizable for your keto tastebuds!
yield: 1 servings
Keto Chaffle Breakfast Sandwich - The Keto McGriddle
prep time: 5 MINScook time: 5 MINStotal time: 10 mins
A keto model of the classic sausage, egg breakfast sandwich with a maple flavored chaffle for a biscuit. Freezable and packable - you could prep your keto breakfast beforehand of time and devour it on the cross.
INGREDIENTS:
Maple Chaffle :
- 1 egg
- 1/2 teaspoon baking powder
- 1/2 cup shredded mozzarella cheese
- 1 tablespoon ChocZero Maple Syrup
- 2 tablespoons almond flour or 2 teaspoons coconut flour
Sandwich Components:
- 1 tablespoon butter
- 1 sausage patty, cooked
- 1 fried egg
INSTRUCTIONS:
- Preheat waffle maker. Mix all the maple chaffle ingredients in a small bowl.
- maple chaffle ingredients mixed in a glass bowl
- Pour 1/2 the batter into the waffle maker and cook until set - about 3 to 5 minutes.
- pouring chaffle batter into the waffle maker to cook
- Remove the maple waffle once finished cooking. Repeat with remaining batter.
- cooked maple chaffle on a waffle iron
- Spread butter on one side of each maple chaffle. Top with fried egg and heated sausage patty.
Created using The Recipes Generator
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